The Thorn Fit  Gym Protect Grips 2.0 Pro hand protectors black Sk gymnastics Thorn Fit handguards will provide hand protection and increase the grip range during repetitive strikes exercises pull-ups or toes-to-bar. Design with ergonomic shape has 3 holes for fingers. Durable, steel buckle and strap fastened with velcro makes the protectors do not move during training.  Technical data:· Range of use: exercises on bar, pull-ups, toes-to-bar, functional training, gymnastic elements Ideal for most WODs Reduce the risk of hand injury leading to breaks in strength training 3 holes for place· Sold in pairs Size: S – 17.5 cm (length strap), 11 cm (length from strap to hole for fingers) , 7 cm (width middle part), 33 (length strap), 17 mm (diameter hole for fingers)M – 18 cm (length skó hands), 11.3 cm (length from strap to holes for fingers), 7.5 cm (width of middle part), 33 (length strap), 18 mm (diameter hole for fingers)L 18.5 cm (length skin), 11.6 cm (length from strap to hole in for fingers), 8 cm (width of middle part), 33 (length of the strap), 19 mm (diameter hole for toes)