Jump Rope Thorn Fit Speed ​​ Rope Lady Gray-Rose equipped with bearings, which prevents tangle of the skipping ropes, making the movement of the ropes smooth and dynamic. Steel clamps in the form of screws, allowing shortening ropes. Nylon cord covered with plastic. Profiled handles with ergonomic shape. Technical data: Nylon, adjustable cord with length 3 m covered with additional cover· Diameter links: 2.2 mm· Steel bearing head· Handle length: 16 cm (total length: 18.5 cm)· Reduced size clamping element with a fixing screw at the end of the rope to reduce the weight and increase the ergonomics of the product· Bag for storing the skipping rope (prevents entanglement and damage lines)· Cover lines protecting against abrasion· After adjusting the length of the skipping rope, you should cut off excess lines to achieve better swing and speed