Spokey training bands Lilt 929879 Spokey training bands will be a great complement to the home gym. The model allows you to perform countless exercises using your own body weight . Construction mounted to the door without tools. Length adjustment. Profiled handles well and fit surely in the hand.\nbsp;Technical data: material handle: PVC, EVA dimensions of straps: 0.38 x 0.14 x 105 cm dimensions handle: 3.8 x 0.14 x 58 cm · maximum strap length: 165 cm · maximum user weight: 100 kg