NORDIC WALKING BJORN STICKS blue Light, comfortable and foldable sticks for NORDIC WALKING, perfect perfect while walking in the city, as and in mountain trail. Thanks to using sticks while walking you relieve the spine and joints, additionally strengthening  muscles and burning even more calories. Used in sticks system Antshock absorbs shocks and reduces the negative impact of vibration on joints. Tips hardened steel and interchangeable tips with low abrasion are robust, durable and they work even in difficult terrain. Thanks to comfortable adjustment of length you can quickly adjust the size of sticks to your height.  Adjustable straps at wrists and ergonomic handle with anti-slip system, guarantee a sure hold of a stick in hand. - made of aluminum,- adjustable length in range 110 - 135 cm, - handles from cork and plastic ,- rubber feet,- gloves fastened with velcro,- weight stick approx. 300gr, packaged in handy cover .